Allison Fine - Counseling for Inner Balance

Support Group
Member Testimonials

"I've been in one of Allison's MS support groups for over 18 months, and it has been a useful and rewarding experience.  Allison creates and nurtures a safe and caring environment for sharing and learning from each other.  Allison oozes empathy like honey."


"When I began this support group for people newly diagnosed with MS, I felt as if my future had been stolen from me.  It was a safe place to process things I could not say anywhere else.  This group helped me accept my diagnosis and has given me back a clearer sense of what the future will bring."


Visit my Testimonials page to read more feedback from past and present clients.

Stress Management and Relaxation Support Seminar

I facilitate four-session bi-monthly seminars for individuals looking for helpful strategies for understanding and managing their stress.  The sessions teach individuals how to recognize their stress triggers and then find useful coping strategies through mindfulness and relaxation to cope. I run these in a variety of locations around Seattle. Visit the links below to learn more about this seminar:

Stress Management Flier

Sign Up for the Seminar

If you would like to learn more about upcoming stress management seminars and dates, please contact me by phone at (206) 226-1097 or by e-mail at

If you would like to learn about individual counseling for stress management and relaxation, please visit my Stress Counseling page.

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© Copyright 2009 Allison Fine